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January 30, 2026
Highs and Lows: Not Helping the Arrest Warrant China Has Out for Me

Well, hello from a very cold and snowy Washington, DC. My highs this week, we had a really successful markup today in Foreign Relations. I had a couple of bills […]

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January 23, 2026
Highs and Lows: Greetings from the South Pole

Okay, my high this week. I am coming from… see if you can guess it… I’m staying on two miles of ice. It’s about 30 degrees below zero. That’s right. […]

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January 16, 2026
Highs and Lows: My Favorite Way to Start the Day

Well, if you know me very well, you know one of my highs in Washington, D.C., is to get out and run along the mall. And I’m doing ten miles […]

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January 9, 2026
Highs and Lows: Pumping Iron

This week, sadly two lives were stolen, families were shattered, and a community was shaken in a shooting at a church in Salt Lake. Utah is a place where we […]

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December 26, 2025
Highs and Lows: 1 Year in the Senate — What I’ve Learned, What Surprised Me and What I Refuse to Forget

Merry Christmas from my family to yours. May your home be filled with peace, joy, and the kind of love that makes this season truly meaningful. Wishing you a season […]

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December 19, 2025
Highs and Lows: Heading Home for Christmas

Okay. Highs and lows. It’s Christmas time and the high is obviously that I am going home, I don’t know when, but in a day or two, for Christmas. And […]

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December 12, 2025
Highs and Lows: A Special Week With My Daughters

Hey, highs and lows for me. As a dad, this is an all time high week for me. The circumstances have lined up that I get a date with all […]

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December 5, 2025
Highs and Lows: Cracking Down on AI Robocalls

Hey, John Curtis here with my highs and lows. The high is that we’re working on a bill to make sure that if you get a robocall, you actually know […]

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November 28, 2025
Highs and Lows: Reflecting on Thanksgiving

Happy Thanksgiving, Utah! For highs and lows this week, I’ve been reflecting on what this holiday means. For more than 400 years, Americans in some shape or form have gathered […]

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November 21, 2025
Highs and Lows: The Algorithm Accountability Act

Hey, I’m excited to share my high this week that we introduced the Algorithm Accountability Act. Finally, somebody is talking about the fact that all companies, including social media, should produce […]

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